So everywhere your turn some company has made a vitamin for something. Weight loss, arthritis, calorie burning and hair growth just to name a few, I don’t know about you but I have to see it to believe it and the only way to do that is by using science to prove that it works. This is where most of the vitamins fall short they talk the talk but they can’t walk the walk. So my objective is to choose one type of vitamin and see if it really works by using scientific reasoning and the power of deduction, I know sounds fun right.
Lets take a look at hair nutrition vitamins they claim to help your hair grow faster stronger and become more healthy so I am going to test their claims by breaking down the ingredients and tell you exactly what each one does and if it will help you.
Here are the ingredients taken directly off the bottle, after tons of research here is what I found about each one.
- Niacin – Naturally decreases the amount of sebum which can clog pores and slow or stop the growth of hair.
- Vitamin B-12 – Speeds up the production of healthy fats and energy, while supplying nutrients to the body.
- Panthonenic Acid – Is an essential fatty acid that helps metabolize proteins.
- Iodine – Gets absorbed into the blood and converted into a hormone.
- Maganese Gluconate – Acts as a carrier for the other ingredients.
- Folic Acid – Helps stimulate rapid cell division to help hair cells replicate faster.
- Biotin – Helps the body convert fatty acids into nutrients.
- Chlorophyll – Helps the body absorb nutrients.
- Zinc Oxide – An essential nutrient for the body.
- PABA – Helps balance out any disorders in the scalp.
Those were the main active ingredients overall they tested really well and there were no signs of any fillers or unnecessary ingredients. Next is a list of the secondary essential amino acid ingredients.
- L - Isoleucine – Gets converted into a fatty acid.
- L - Arginine – Helps with the division of cells.
- L - Leucine – Increases protein production.
- L - Lysine – Is converted into a protein to help the body grow and mend itself.
- L - Methionine – Is a carrier for certain hormones.
- L - Phenylalanine – Helps stimulate the circulatory system, which can increase blood flow.
- L - Threonine – Helps convert enzymes.
- L - Valine – Helps form proteins that the human body cannot create on its own.
- L - Cystine – Helps form the base structure of most proteins.
- L - Aspartic Acid – Regulates biosynthisis.
- L - Serine – A main component of silk protein.
- L - Glutamin Acid – Stimulates the nervous system.
- L - Proline – Is the main component in cellular metabolism.
- L - Glycine – Is a precursor to the development of proteins.
- L - Alanine – Regulates the function between your liver and other tissue.
- L - Tyrosine – Reduces stress hormones.
- L - Histidine – Helps increase zinc production which helps your body absorb more nutrients.
Overall after looking through the ingredients everything seemed to add up. All of the ingredients are there to make a good vitamin that will help your hair grow faster. So I did what any questioning person would do… I tested it. From April 09 – July 09 (3 months) my hair grew 2.78 inches on average with no supplements. So I started taking the hair nutrition vitamins on August 1st 09 and by October 1st my hair had already grown 2.59 inches (with the vitamins), so in just 2 months my hair grew almost what it had been in the previous three months. So in my findings it really worked well. It made my hair grow 2/3′s faster than it would normally grow, if you ask me that is pretty impressive.
Overall, I think that hair nutrition vitamins work really well. At least they did for me. Just remember when looking for hair vitamins look for something that suites your specific needs.
Antiaging Antioxidant Vitamin Supplements
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Natures Way Coconut Oil-extra Virgin … |
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Viviscal Extra Strenth Dietary Supplement Thinning hair is a concern for many people with 1 in 2 men and 1 in 3 women experiencing the problem at some stage in their lives. Viviscal is a natural dietary supplement that has been specifically designed to address this problem.Viviscal Extra Strengthcontains the exclusive AminoMar C Marine Complex that supplies vital nutrients needed to nourish thinning hair and promote existing hair growth*…. |
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Barlean’s Organic Oils Extra Virgin Coconut Oil, 16-Ounce Jar $15.95 Barlean’s Organic Oils Extra Virgin Coconut Oil contains cold-expeller pressed coconut oil that’s free of chemicals and solvents. It has a rich, tropical flavor and aroma and can be taken as a dietary supplement, used in cooking or baking, and applied to skin and hair. Current studies show health benefits from the use of coconut oil. Incorporating coconut into your diet can yield a myriad of benef… |
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Nutiva Certified Organic Extra Virgin Coconut Oil — 54 fl oz $21.97 How virgin coconut oil is processed is the key to optimizing its taste, texture, color, and aroma. Within two hours of Nutiva’s coconuts being chopped, the virgin coconut oil is cold-pressed. Contrast this with 99 percent of the coconut oil used today in cooking and body care. First, the coconut is chopped and left to dry in the sun for days. Then the meat is scooped out and sent thousands of mile… |
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Vita Coco 100% Pure Coconut Water, 17-Ounce Boxes (Pack of 12) $23.99 High in potassium, fat free, cholesterol free, low in acidity and no added sugar, Contains five essential electrolytes–potassium, magnesium, calcium, sodium and phosphorous…. |
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Extra Virgin Coconut Oil by Garden of Life 16 fl. oz. Extra Virgin Coconut Oil by Garden of Life 16 fl. oz…. |
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The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) $7.97 + + Product Details: Product Name: Books and Tapes The Coconut Oil Miracle Size: 1 Book UPC: 9781583332047 P… |
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Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes $7.56 The Amazing Antioxidant Everyone Is Talking About!Are you looking for an effective way to fight the effects of aging and free radical damage? Would you like to reach and maintain your body’s optimal health? There may be no stronger way than with antioxidantsâand there may be no stronger antioxidant than alpha lipoic acid. This remarkable coenzyme, which occurs naturally in younger bodies but … |
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The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin $2.95 From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here’s everything you need to know about acne –– and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologis… |
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Solid Gold Seameal Mineral and Vitamin Supplement for Horses, Dogs, and Cats (1 pound) $14.49 A nutritional supplement for all classes of dogs, cats, and horses. Directions: Horses: For a 1000 lb horse, one tablespoon mixed with a little warm water or molasses and added to the morning and evening feeds. Dogs and Cats: Mix with 1/4″ warm water in the bottom of the food bowl. Stir to disperse evenly. Feed the following amounts twice a day mixed with the morning and evening feedings. Up to 10… |

