Vitamin Supplements In Pregnancy
Sunday, January 24th, 2010
Is it ok to take regular vitamins during pregnancy?
Meaning can I just take my regular centrum vitamin every day along w/ a folic acid supplement rather than prenatal vitamins?
Everyday I drink a boost and take my centrum, folic acid, & vitamin E…are all of these things safe to continue once I get pregnant?
I’m asking this because I can’t swallow large pills so my regular vitamin is chewable and the folic acid is a small pill.
I know they make chewable prenatal vitamins but I have never found them in a store.
Any vitamin is better than no vitamin. Many women get sick from their prenatal vitamins and can’t take them (mainly due to the increased iron in the vitamin). The two most important things are to get calcium (the baby will leech calcium from your bones so it’s best to take a supplement to keep yourself healthy) and folic acid, which it sounds like you’re doing!
Pregnancy and Nursing Supplement Needs
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Enzymatic Therapy Acidophilus Pearls … |
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New Chapter Perfect Prenatal Perfect Prenatal by New Chapter – 90 Tablets… |
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Nature Made Fish Oil Omega-3 1200mg … |
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Traditional Medicinals Organic Mother’s Milk Herbal Tea, 16-Count Wrapped Tea Bags (Pack of 6) $19.98 Organic Mother’s Milk promotes healthy lactation* and is traditionally used to increase breastmilk production.* This traditional combination of anise, fennel and coriander has been used for centuries by European women, often recommended by lactation counselors and medical herbalists. Organic Mother’s Milk is a pleasantly aromatic balance of sweet, spicy and slightly bitter…. |
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Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) $21.06 Save On Vita Coco 12X 11.2Oz Pineappleple Coconut Water Vita Coco Has More Than 15 Times The Electrolytes Found In Sports Drinks And Is As Natural As Natural Gets (Some Say It’S Just Like Sticking A Straw In A Coconut). Vita Coco Is About Hydration, And Hydration Is Important No Matter What You Do.: Kosher(Note: This Product Description Is Informational Only. Always Check The Actual Product Label … |
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Yogi Green Tea Kombucha, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6) $19.22 Yogi 6X 16 Bag Organic Green Kombucha Tea Yogi’S Special Formula Of Kombucha With Organic Green Tea Is Designed To Support Your Immune System, Fight Fatigue And Detoxify Your Body.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Alway… |
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Sea-Band Sea Band Wristband … |
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Fertility, Cycles & Nutrition $10.78 Third Edition How your diet affects your menstrual cycles and fertility… Self help strategies for PMS, infertility, painful periods, premenopause, repeated miscarriages, irregular cycles, heavy bleeding, pregnancy, and male infertility…. |
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Fertility, Cycles & Nutrition 4th Edition $10.76 Marilyn M. Shannon This new fourth edition explains cycle irregularities and nutritional values to improved and understand our body balance; invaluable to Natural Family Planning couples. Self-Help Strategies For: PMS Infertility Painful Periods Premenopause Repeated Miscarriages Irregular Cycles Heavy Bleeding Pregnancy Male Infertility “Very valuable. I recommend it to my colleagues and medical … |
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Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age $1.98 Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Pe… |