Vitamin Supplements Good Or Bad
Tuesday, January 6th, 2009
could taking multi vitamins, iron and zinc supplements be bad for you?
ive recently started taking multivitamins+ iron, and zinc supplements. been taking them for about four days now and have been having pains in lower tummy and chest, also had diarroeha. Could the vits be doing any damage?
just to add..im not dieting
I’ve been taking multi vitamin/minerals for 18 years now with only positive effects.
Vitamins. The good. The bad. The ugly.