July 19th, 2011
Author: admin
Top 10 essential oils used in aromatherapy
Aromatherapy has been used for thousands of years as a drug with healing properties. However, Today we know much more about the different types of essential oils and how you can use to improve the physical and emotional health and restore balance to the body. Aromatherapy is an alternative medicine that is classified as herbal medicine. Unlike herbs, aromatherapy herbs are not taken internally, essential oils and inhaled or applied to the skin. When using essential oils suitable ingredients, dilutions and preparations are vital to the effectiveness of aromatherapy. Essential oils can be used in various techniques such as massages, baths, steam inhalations, sprays, creams, lotions, shampoos, gels, mouthwashes, rinses mouth and hot or cold compresses. Determine appropriate essential oil (such as a carrier oil, if applied directly on the skin) to your symptoms or illness necessary. If you are unsure about what is working to contact local flavor with a therapist to help with your treatment. Each essential oil has properties own healing aromas. Everyone appeals to different odors therefore not all essential oils of work for each individual. Here you can find a list of the 10 oils essential.
Mint Mint is best known for his remedy for digestive problems such as slow digestion, indigestion, diarrhea, nausea and flatulence. It is refreshing and stimulating the liver, intestines and nervous system. As an analgesic that can treat headaches, toothaches, and muscle aches.
Eucalyptus Eucalyptus is a powerful decongestant treatment for respiratory problems like cough, colds, asthma, respiratory infections and sinusitis. Relieves inflammation reduces fever, treatment of skin infections and relieves pain from burns. It relieves muscle tension, rheumatism is, and fibrositis. It stimulates the immune system, that stimulates the formation of new tissues, and the ability diuretic.
Ylang Ylang-Ylang ylang is a sedative, antidepressant, tonic and nervous system. It treating depression, anxiety, tension, irritability, insomnia and stress. Regulates the circulatory system and rebalance the body function as reducing pressure lowering blood pressure and respiration and heart rate.
Geranium Geranium is generally considered an oil of the feminine, as it balances the hormones of women. You can also treat premenstrual syndrome and menopausal problems Geranium is soothing, refreshing and stimulating and relieves symptoms of apathy, anxiety, stress, hyperactivity and depression. As an anti-inflammatory and astringent that balances the skin and can relieve acne, diaper rash, burns, blisters, eczema, cuts and congested pores.
Lavender Lavender is a soothing calming, relaxing anti-depressant. It is antiseptic, antibacterial and analgesic in the treatment cuts, wounds, burns, bruises, spots, allergies, insect bites, and throat infections. Lavender has a balancing effect, which decreases the pressure blood, facilitates digestion spasms, nausea and indigestion. Lavender can treat stress, depression, insomnia, headaches, stress and hypertension.
Lemon-lime stimulates the body to fight infections, and treats inflamed gums, mouth ulcers, sore throat, and acne. Fighting lemon against colds, flu and bronchitis. Lemon oil is a diuretic, laxative and astringent. Its aromatic smell raises mood and relaxes the nerves, dissipates as depression, indecision and anxiety. Can also be used as a deodorant and cleaning the house.
Salvia, sage acts as an antidepressant which treats anxiety, depression, stress and related problems. It can relieve muscle aches, tension and pain. It also regulates the nervous system and digestive system of the benefits of relief from indigestion, flatulence and digestive spasms. Salvia can be used on the skin as an astringent to remove excess oil. As antibacterial sage, clary can treat respiratory and throat.
Tea tree oil, tea tree is full of healing due to its length. Antifungal, antiviral, antibacterial and tea tree oil is used in various skin problems such as blemishes, acne, warts, warts, Athlete's foot, rashes, insect bites, burns and blisters. Can be used to clean cuts and infections, wounds, and aids in tissue healing process scar. Tea tree oil stimulates the immune system and relieves inflammation. Fighting colds, flu infections, respiratory diseases and infectious. Promotes relaxation to help you fall asleep and balances hormones in the body.
Chamomile Roman Chamomile is soothing, relaxing, oil helps with insomnia, anxiety, muscle aches, tension and stress. This is a valuable anti-inflammatory, antiseptic and antibacterial. Chamomile can treat problems skin as rashes, blisters, allergies, insect bites, wounds, cuts and infections. In addition to chamomile can relieve pain, headache, toothache, menstrual cramps, arthritis, neuralgia, indigestion, nausea and flatulence.
Rosemary Rosemary is a refreshing and stimulating oil. It stimulates mental ability immune function, blood circulation and digestive system. It is a tonic for the nervous system and acts as an antidepressant. It can relieve stress disorders related, and mental exhaustion. As an antiseptic, antibacterial, antifungal, and a diuretic that can cleanse the body and relieve pain. For digestive problems that can ease digestive spasms, flatulence, indigestion and constipation.
About the Author
Graduated with a BA in exercise science and have worked in the medical field since. My focus is alternative medicine however all aspects of health interest me. Check out my health website!
Everyday Health, Live your Life to the fullest!
http://www.universalhealthinfo.com/Top_10_Essential_Oils.html
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1 Comment »
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